SUMMER EVENTS
August 13th
Foundations of Flight: Beginner Acro Yoga with Becky Miller
5:30-7:30pm, SAVU Lakeside
AcroYoga is a playful movement practice, involving 2 or more people, like a partner dance but using yoga poses. Often resulting in laughter and delight, you’ll be surprised at what you can do after learning a little technique! A willingness to make contact and try new things will allow anyone to try AcroYoga. No partner needed! We’ll work with others in the class.
August 6th & 20th
Sunset Sound Bath with Malaika
5:30-7:30pm, SAVU Lakeside
Join Malaika for a 60 minute yoga nidra class and sound bath. Give yourself the gift of release and relaxation. Class will be followed by a communal sauna and cold plunge session on the deck.
$50 per person
August 17th
Recharge & Renew: A Mini Retreat with Malaika DosRemedios
5:30-8:00pm, SAVU Madbush Falls
Join Malaika for a mini wellness retreat at our beautiful new Savu location at Madbush Falls. Give yourself the gift of release and relaxation with yoga nidra, sound healing, sauna, cold plunge, and a seasonal picnic by A Cultivated Living.
$70 per person
August 27th
All In Embodiment with Christine Badalamenti
5:30-7:30pm, SAVU Lakeside
You're ready to take your relationship and your understanding of self to the next level. You're not going to settle for less than being your whole, authentic, empowered self in all areas of your life. You're willing to get a little hot, a little cold, and a little uncomfortable to live your truth! Join this therapeutic yoga experience at Savu Lakeside to move, breathe, learn, and feel alive! Come as you are and leave feeling brand new!
$60 per person
September 10th
Sunset Sound Bath with Malaika DosRemedios
5:30-7:30pm, SAVU Lakeside
Join Malaika for a 60 minute yoga nidra class and sound bath. Give yourself the gift of release and relaxation. Class will be followed by a communal sauna and cold plunge session on the deck.
$50 per person
September 24th
Silent Disco with Roxanne Scully
5:30-7:30pm, SAVU Lakeside
Join Roxanne Scully as she guides us through a creative dance experience followed by a cold plunge and sauna.
$50 per person
SOLD OUT!
September 29th
Let’s Talk Menopause; An Event for women 40+ with Beth Kruger
11-4pm, SAVU Madbush Falls
Join us at Savu Sauna at Madbush for a day of relaxation and rejuvenation with a special focus on your health and life over 40. Life after 40 can be a roller coaster of fatigue, anxiety, mood swings, mysterious symptoms, and issues with skin, hair, digestion and more. Getting older is not always met with excitement, and we often just don’t talk about what is happening in our bodies. This event–happening at the start of Fall–and the cusp of Menopause Awareness Month in October will be a day to celebrate all of the wisdom and power of being female during the transition of midlife.
$249 per person
October 1st
3 Decades Of Us; Yoga & Sauna for Women with Hope Elliott
5:30-7:30pm, SAVU Lakeside
Inspired by the remarkable woman of all ages who are a part of our ecosystem. Gather with women of various ages to celebrate ourselves and the ways in which we are continuously in flux. Yoga with Hope on the Burlington Surf Club pavilion followed by an hour long sauna + cold plunge.
$55 per person
October 5th
Recharge & Renew: A Mini Retreat with Malaika DosRemedios
1-4pm, SAVU Madbush Falls
Join Malaika for a mini wellness retreat at our beautiful new Savu location at Madbush Falls. Give yourself the gift of release and relaxation with yoga nidra, sound healing, sauna, cold plunge, and a seasonal picnic by A Cultivated Living.
$70 per person
